Hair loss and thinning hair are typically associated with the elderly, but teenagers can be more affected than we think. Losing hair in your teens can be especially stressful as the self-esteem effects are high at a time when most young men and women are already struggling with confidence and appearance issues. The hair loss can also lead to teasing and bullying, which in turn can add to the emotional trauma the teen is experiencing, which can lead to even more stress-related hair loss. Fortunately, hair loss can be stopped in most cases, but a doctor or trichologist should first determine the underlying problem.
Reasons for hair loss in teenagers
In adolescence, hormone levels can fluctuate significantly, and this can affect hair as well. These changes affect both girls and boys. They can lead to thinning hair and even hair loss. Hormone-related hair loss should be evaluated by a doctor so that the best therapy options are prescribed because, in some cases, the hair loss could also be a symptom of an underlying disease, such as polycystic ovaries in girls. Girls who start taking the pill may also notice thinning hair. Here it can help to change the product and take another pill.
Diet plays an important role in hair health. Teenagers who lack vitamins and minerals such as biotin, iron, zinc, or vitamin A in their diets may also experience dull, thinning hair and even hair loss. Extreme diets, something which teenage girls especially tend to do, can also lead to hair loss.
Reducing the consumption of convenience foods and fast foods, eating less refined sugars, and changing diets to include the right foods for healthy hair will all help reduce noted hair loss.
This type of alopecia usually occurs when the hair is stressed either by tightly tied or braided braids or by hair extensions. The effects of this can be reversed, provided that the hair is not further stressed.
Unconscious pulling and pulling of hair
Trichotillomania is a mental illness that typically affects teenagers. This involves pulling the hair until it rips out, leaving areas of thin hair or bald spots. This behavior can often develop as a childhood habit, but it can increasingly degrade hair and lead to balding by damaging the hair follicles.
A condition that causes hair loss is called alopecia. It can occur in different forms. The most common type of alopecia is alopecia areata, an autoimmune disease that typically affects teenagers and young adults.
It is believed that in Alopecia Areata, the immune system attacks the hair follicles, and therefore hair growth is suppressed. The disease is (presumably) inherited as it is more common in people whose families have already had autoimmune diseases such as rheumatoid arthritis, celiac disease, or type 1 diabetes 3.
If you have this condition, you are more likely to notice some bald patches than a receding hairline. There are also other, more advanced forms of alopecia, such as “alopecia totalis,” in which all scalp hair falls out, or “alopecia universalis,” in which the lust for hair affects the entire body. Depending on the size of the bald spots, the hair may grow back and become thick again. However, you should consult a doctor who can advise you on any therapy you may need. The treatments that are commonly recommended include:
- Steroid-based: creams, tablets, injections
- Ultraviolet light
- Sensitization through skin contact
- Minoxidil lotion
- Dithranol cream
- Immunosuppressive tablets
Teenagers with alopecia areata may be less able to cope with the emotional effects of the condition because of the increased awareness of their physical appearance during this time. They must receive psychological and social support from organizations like
Hairstyles for boys with light hair
Your hair may be thinning, but that doesn’t mean you have to see it. Guys can style their hair in several different ways, making it look more voluminous. The right haircut and styling products can work wonders. The hairdresser can advise you on the best haircut for your face shape, but it’s always good to have an idea in mind before going to the hairdresser. So check out our recommendations for thinning hair.
Hairstyles for girls with light hair
Hairfall in teenage girls can have a massive impact on their confidence and self-esteem. Fortunately, there are always ways to reduce the effects of thinning hair with hairstyles that make it look fuller and thicker, such as beach waves, ponytails, low buns, or braids.